REFUEL McCONNELL.com
Loading Events

← Back to Events

Fitness Center Martial Arts Room

McConnell AFB, KS 67221 United States
316-759-4009

February 2015

Fitness Competition

February 4, 2015 @ 4:00 PM - 6:00 PM
Fitness Center Martial Arts Room McConnell AFB, KS 67221 United States

Join us on February 4, from 4pm - 6pm for our Fitness Competition. The categories are Step Jumps, Jump Rope, and Wall Squats. Do as many of each exercise as possible within a 60 or 90 second timeframe, with a 3 minute break between categories. The highest combined total score of all three categories will decide the winner. There will be a men's and a women's division and 1st place winners from each division will receive a prize.

Find out more »

Fitness Competition: Can you endure the most pain?

February 4, 2015 @ 4:00 PM - 6:00 PM
Fitness Center Martial Arts Room McConnell AFB, KS 67221 United States + Google Map

Can you endure the most pain? is a Fitness Competition involving; Step jumps, Jump rope, wall squat with a 90 degree angle while holding a plate competition. Competition will be held on Feb 4th from 4pm-6pm in the Dole Fitness Center Martial Arts Room. There will be a men’s and a women’s division, only first place winners from each event will receive a prize from Footlocker. RSVP NLT Feb 2nd. For details call the Fitness Center 759-4009. Each competitor performs as many repetitions as possible within…

Find out more »

December 2016

Functional Fitness

December 12, 2016 @ 4:30 PM - 5:30 PM
Fitness Center Martial Arts Room McConnell AFB, KS 67221 United States + Google Map

Do you want to build strength and endurance?  We have an awesome workout waiting for you at the Fitness Center's NEW Functional Fitness class!  Workouts will feature anaerobic, aerobic, high intensity interval training and circuit training into your routine, helping you reach peak performance, improve the way you look, and decrease the chance of injuries.  This class is free and takes place every Monday from 5 - 6 p.m. in the Fitness Center's MMA Room.  For more information, call the Fitness…

Find out more »

February 2018

(Rescheduled) Ping Pong Tournament

February 16, 2018 @ 5:00 PM - 6:30 PM
Fitness Center Martial Arts Room McConnell AFB, KS 67221 United States + Google Map

  ***The 2nd Annual Ping Pong Tournament has been rescheduled.*** New date is Friday, 23 February from 4 - 5:30 p.m.!   Have a ball at the Fitness Center's 2nd Annual Presidents' Day Ping Pong Tournament! On Friday, 16 February from 5 - 6:30 p.m., bounce over to the Martial Arts Room inside the Fitness Center for some back-and-forth, immersive fun. First- and second-place prizes will be awarded to the top competitors. The cost of the tournament is free, but…

Find out more »

May 2020

Ping Pong Tournament

May 20, 2020 @ 11:00 AM - 1:00 PM
Fitness Center Martial Arts Room McConnell AFB, KS 67221 United States

Call 759-4009 for more info and to sign up.

Find out more »
+ Export Events